Level 4 - General + Yoga

General + Yoga

This level will build on from the General Level 3 classes and expects that you have a reasonable knowledge of the basic poses before you attend this class. The focus will be on good alignment and flow. A safe approach is appropriate, hence you should not worry about not being good enough to try this class. Absolute beginners or people with significant medical issues are advised not to come.

More in this category: « Level 3 - General Yoga

Namaste~ The divine in me respects the divine within you ~