Classes Timetable

We have a large range of classes to suit you. Each class is tailored to your abilities and experience and our teachers offer options so that you can feel comfortable and get the most of your yoga session.

Online Class Booking System

We are now operating an Online Class Booking System for our centre. This system will continue to operate for the foreseeable future.

This system allows us to keep a record of those attending our classes, including contact details, so that we will be able to get in touch with people in the event that contact tracing needs to take place.

Booking Process

Please click on the "Book Now" tab at the side of this page to book a class via our Booking System. You will be directed to our weekly timetable of available classes. (Class bookings are available 1 week before each class and booking closes 20 minutes prior to the commencement of each class.) Select a class to book on the timetable and click on "Book". Ensure you check the date and time of the class before confirming and finalising your booking.


Please arrive at your class at least 5 minutes before commencement, so that we can determine if others can take spots available.

Note: If you book a class and then are not able to attend, please cancel your booking at least 20 minutes prior to the class by clicking on the link on your confirmation email, as spaces may be precious for some classes. Regular failure to cancel bookings may result in charges for classes not attended.


Currently we do not take payments through this booking system. You are able to pay or use your pass cards etc. at the centre as usual. This booking system helps us to comply with the requirements imposed under the COVID-19 restrictions.

Hope to see you soon! Namaste!

Find out more about each class and teacher by clicking on the item in the Timetable below.

For a printable timetable click here.



7:30am - 9:00 am

  9:30am - 11:00 am
  11:15am - 11:45am

Meditation Session

  6:00pm - 7:30pm


6:00am - 7:30am
  9:30am - 11:00am

11:15am - 12:30pm

  4:15pm - 5:30pm
  6:00pm - 7:15pm


6:00am - 7:30am
  9:00am - 10:15am Carol Alvis
  10:30am - 11:45am Kyrani Bastian
  6:00pm - 7:15pm
  7:30pm - 8:45pm Yin Yoga (all levels)


6:00am - 7:30am

  9:00am - 10:30am
  11:00am - 12:15pm
  6:00pm - 7:30pm
Friday 9:30am - 11:00 am
  5:30pm - 6:45pm
Saturday 7:15am - 8:30am  Amy Proud
  9:00am - 10:15am Foundation Yoga
  11:00am - 12:15pm Cherie Louise
Sunday 9:00am - 10:15am
  10:30am - 12:00pm
  12:15pm - 1:30pm

Beginners Course
(4 week course,
booking required)

  4:30pm - 6:00pm Amy Proud 


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Namaste~ The divine in me respects the divine within you ~